Seasonal fruits and vegetables are always the best choice. Foods are known to be the richest in nutrients and various auspicious substances at peak season.
It often happens to us that we are not functional and that our concentration is falling. Sometimes this decline is caused by weather, sometimes because of lack of sleep, and often because of the foods we consume.
After years of using a deodorant whose ingredient is aluminum, a sudden jump on natural deodorants can cause irritation and redness in the area of your armpits.
It is not a fruit though it is sweet! It is a vegetable from a family of gourd coming from Africa. Watermelon is rich in all the good ingredients that have a positive effect on your body.
Summer is here and with summer your body needs appropriate change in diet regime as well as increased fluid intake. In addition, most of us use an air conditioner in cooling the space in which we are staying which as a result can have a shock in our body. Opening the windows and using fans is often not good enough. How to cool your body and space in which you are and stay healthy?
Individual water needs are actually very variable. Experts believe that the amount of fluid needed by the organism depends on a number of factors, including our lifestyle. How much water do we really need?
Menstruation requires the use of sanitary pads that are all but not ecologically acceptable. Hygiene pads create a major problem when it comes to environmental pollution. Because they are partly made of plastic, they can not be recycled.
Self-examination is very important for your own health, and every woman should check this for their health in the future. Read below.
Allergies are an unusual response of our immune system to various environmental factors and there is a significant difference to food intolerance. More about allergy and food intolerance, read below.
Aphthae, wounds in the mouth that cause discomfort and pain in touch or stimulation. They appear to be an autoimmune reaction of the organism, but it is not yet established exactly where the body’s response occurs. One of the positive things is that they are not contagious and, apart from the inconveniences that they cause in your mouth, pass without consequences.