It is not a fruit though it is sweet! It is a vegetable from a family of gourd coming from Africa. Watermelon is rich in all the good ingredients that have a positive effect on your body.
Summer is here and with summer your body needs appropriate change in diet regime as well as increased fluid intake. In addition, most of us use an air conditioner in cooling the space in which we are staying which as a result can have a shock in our body. Opening the windows and using fans is often not good enough. How to cool your body and space in which you are and stay healthy?
Individual water needs are actually very variable. Experts believe that the amount of fluid needed by the organism depends on a number of factors, including our lifestyle. How much water do we really need?
Menstruation requires the use of sanitary pads that are all but not ecologically acceptable. Hygiene pads create a major problem when it comes to environmental pollution. Because they are partly made of plastic, they can not be recycled.
Self-examination is very important for your own health, and every woman should check this for their health in the future. Read below.
Allergies are an unusual response of our immune system to various environmental factors and there is a significant difference to food intolerance. More about allergy and food intolerance, read below.
Aphthae, wounds in the mouth that cause discomfort and pain in touch or stimulation. They appear to be an autoimmune reaction of the organism, but it is not yet established exactly where the body’s response occurs. One of the positive things is that they are not contagious and, apart from the inconveniences that they cause in your mouth, pass without consequences.
These seeds come from the same plant that provides fabric-making fibers. Do you consume the healthiest seeds of the world? Read why you should.
Chinese medicine believes that every part of our face represents certain organs in our body, and when problems arise in certain areas, it shows us that we have other health problems to deal with.
We get closer to that time of year when we leave thick winter clothes and dress something lighter. During the winter months it is difficult to avoid accumulation of fat deposits because we are less moving than during the warmer months. A couple more pound we were successfully hiding under layers of clothing but now is the time to get back into shape.