Nutrition for a healthy heart

August 20, 2018 Health & Fitness
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Maintaining a body shape and smart nutrition are two ways to reduce the risk of heart disease, which is one of the most widespread diseases. Sports-active people often believe that they do not have to look for fat intake or worry about a healthy heart because they are engaged in sports. They think that the sport will protect them from that illness. That is not correct! No one is an exception. Even athletes can get a heart attack. And serious athletes and recreationalists must be aware of consumed ice creams, cakes, biscuits, cheese and other products that are full of saturated fats and cholesterol. For this reason, we are going to give you some more information on the subject: Nutrition for a Healthy Heart.

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The truth about peanut butter

July 6, 2018 Health & Fitness
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Peanut butter is one of the best-selling butter. It’s popularity has increased rapidly in recent years, especially with increasing emphasis on the importance of healthy fats in human nutrition, with which this butter is very rich. There are recipes in which this butter is used regularly, so butter has become a mandatory foodstuff in households around the world. Precisely because of the share of butter in peanut butter, many people are afraid to consume it, fearing that this delicious butter will help with getting a few pounds. What Is The Truth About Peanut Butter? Read below.

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Everything you need to know about wigs

June 8, 2018 Fashion
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There was a time when it was almost imposible to have long hair and once you would cut your hair there was no turning back. However, the world envolved and the time came when you could change your hair color and lenght everyday. If you aren’t a big fan of hair extensions you could use wigs and have amazing long hair without waiting years for your natural hair to grow. If you ever had any questions about wigs, here is everything you need to know about wigs.

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How to make your lips bigger using only makeup

May 18, 2018 Beauty
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Although we are all beautiful in our own way and every woman has their own specialties, sometimes we would like to have bigger lips, smaller nose or pronounced cheeks. Some people decide on operations that will change their appearance, which is not necessarily bad because each of us has the right to feel comfortable in their skin and choose what will make them happy. Although there are many trends and ideas about how a modern woman should look, and because of it we do not need to change ourselves, sometimes it’s fun to play with makeup and see how different we can look. That is why we are writing today about the trend of big, full lips. How to make your lips bigger using only makeup? Read below.

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The key to good looks - moisturizing cream

The key to good looks – moisturizing cream

May 8, 2018 Beauty
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The key to good looks, especially makeup, is to have a good base. A good base is not a primer or a foundation, but what comes first. Facial and skin care is the foundation for a good look. No matter what type of skin you have, you need a hydrating cream. On the market there are a number of moisturizing creams, but not all of top quality. That is why today we bring you a cream for which we are sure you will be delighted with as much as we are.

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