In the 12th century, the Camellia Sinensis plant was imported from China to Japan and from it the produce of green tea began. Green tea is processed only by steam to avoid enzymes being destroyed and then it is dried in the air. Since there is no oxidation and fermentation process, it retains its green color and almost all precious ingredients.
Green tea is a real source of health, and if you want to throw coffee out of everyday use it is best to replace it with this tea. A green tea cup every day keeps you healthy, stimulates weight loss and protects your health.
Have you ever tried superfoods? If not, here are top 5 groceries that you have to try, and if you already did, did you know the benefits of consuming this type of groceries? Let’s go into the world of divine superfoods…