Are you truly happy? When was the last time you felt happy? If you don’t know the answer to these questions, or have stopped and thought, then it’s time to take action. Let’s remind ourselves how nice it is to be happy and start October with little things that will mean a lot to us and that will remind us that we are happy and that it doesn’t take much for happiness. Are you with us?
The first 10 minutes after you wake up are the most influential time, so it’s important to have a mindful routine and ritual in place to make sure your mind and body are happy from the start. If you want to know 7 morning habits to change your life, keep on reading.