Allergies are an unusual response of our immune system to various environmental factors and there is a significant difference to food intolerance. More about allergy and food intolerance, read below.
Nutritionist Karmen Matković Melki explains that proteins are involved in all biochemical processes of the cells, in building and restoring muscle tissue, hair and nail growth, skin regeneration, transfer of nutrients and oxygen. That extensive and demanding job is done by at least 10,000 proteins that are made of amino acids.