Do you feel like you’ve been standing for some time? Nothing goes in your hand, and the level of motivation for everyday tasks and jobs fell to the bottom… Although it is sometimes difficult to make a step forward and set priorities and goals, sometimes it is necessary to get out of the rut.
The first 10 minutes after you wake up are the most influential time, so it’s important to have a mindful routine and ritual in place to make sure your mind and body are happy from the start. If you want to know 7 morning habits to change your life, keep on reading.